Neurodivergent-Affirming, Online
Therapy & Diagnostic Assessments
for Florida, New York, & Indiana
Authentic healing and wholeness, to make your life your own.
Stephani Jahn, PhD
Licensed Mental Health Counselor - National Certified Counselor - AuDHDer
Introduction
It’s getting harder to keep it together.
You used to manage okay, but anymore you can’t seem to keep up with the basic things in life. Your feelings are overwhelming and embarrassing, and sometimes you shut down entirely—nobody seems to be able to relate. On the worst days, you wonder if it’s all worth it.
Sometimes you think about how the challenges you’ve faced brought you here. Other times, you think you’re truly not enough, and deserve to struggle.
I believe things can get better for you, and that you deserve better.
Hi. My name is Stephani, and as an AuDHD practitioner, I understand the fears and doubts you have. I help other neurodivergent people understand and overcome challenges like these, so they can feel confident and live a life that’s right for them.
I believe you have something special to offer in the world, and I want to help you believe in that, too. I’d love the chance to help you find confidence, self-compassion, hope, and the skills you need to live your best neurodivergent life.
About me
Video of Dr. Jahn in her office, speaking to the camera.
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
-Howard Thurman
How to work with me
The first step is sometimes the hardest.
Here’s what you can expect.
Step 1: Take the next step by checking my current availability for therapy or assessment, and sharing some initial information about yourself in a secure form.
I offer free 20-minute consultations to help you decide if I’m the right fit for you before making any commitments. I’d love to learn about your goals and to answer your questions, so you can make a choice that’s right for you.
Step 2: We’ll meet on a secure, HIPAA-compliant video/audio call, with chat and live captioning available. These appointments are meant to be supportive while also helping you take on the challenges of the growth and healing you want. Together, we will
talk about your experiences and how the details fit into the bigger picture for you
uncover connections from your past to your present
develop skills and perspectives to shift overwhelm to confidence
adapt as we go, to best meet your evolving needs
Step 3: You’ll be on the path to a more authentic, liveable life.
Whether through therapy, or by putting our assessment discoveries into use in your life, you’ll feel energized and more “with it” day-to-day. You’ll get more confident about your ability to handle life’s challenges, and—maybe best of all—you’ll learn to love yourself through it all.
Let’s help you discover your worth and create a life you’ll love.