Neurodivergent-Affirming, Online
Therapy & Diagostic Assessments
for Florida, New York, & Indiana
Authentic healing and wholeness, to make your life your own.
Stephani Jahn, PhD
Licensed Mental Health Counselor - National Certified Counselor - AuDHDer
It’s getting harder to keep it together.
You used to manage okay, but anymore you can’t seem to keep up with the basic things in life. Your feelings are overwhelming and embarrassing, and sometimes you shut down entirely—nobody seems to be able to relate. On the worst days, you wonder if it’s all worth it.
Sometimes you think about how the challenges you’ve faced brought you here. Other times, you think you’re truly not enough, and deserve to struggle.
I believe things can get better for you, and that you deserve better.
Hi. My name is Stephani, and as an AuDHD practitioner, I understand the fears and doubts you have. I help other neurodivergent people understand and overcome challenges like these, so they can feel confident and live a life that’s right for them.
I believe you have something special to offer in the world, and I want to help you believe in that, too. I’d love the chance to help you find confidence, self-compassion, hope, and the skills you need to live your best neurodivergent life.
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
-Howard Thurman
The first step is sometimes the hardest.
Here’s what you can expect.
Step 1: Visit my Booking page to learn about my current availability for the service you’re seeking. Before anything else, I want to answer any questions you have by email or in a free 20-minute video/phone call (email/call/text to request this). If you’re seeking therapy, I’ll ask about what you hope therapy will feel like. If you’re seeking an assessment, I’ll help you consider your options so you can make a choice that’s right for you. In either case, I want to learn about what you hope will change in your life as a result of this work. You can decide if you like the plan before making any commitments.
Step 2: Our appointments will be on a secure, HIPAA-compliant Google Meet video/audio call, with chat and live captioning options. We’ll talk about your experiences and how the details fit into the bigger picture for you. We’ll uncover connections from your past to your present, and we’ll help you develop skills and perspectives to make things better. It’s all about meeting your needs, so we’ll adapt as we go.
Step 3: As our work together helps you, you can expect to find yourself enjoying life more. (It’s amazing how joy sneaks up on people as they heal!) Whether through therapy, or by putting our assessment discoveries into use in your life, you’ll feel energized and more “with it” day-to-day. You’ll get more confident about your ability to handle life’s challenges, and—maybe best of all—you’ll learn to love yourself through it all.